'Nick Bare\'s Protein Sludge| 51g of Protein | 313 Calories'

06:44 Dec 21, 2023 2 2

'In this video I try a variation of Nick Bare\'s Protein Sludge.  Jake Newnham Fitness https://www.youtube.com/channel/UCV5xGSHCWHRqSCk2o6WRltA  Nick Bare\'s Full Recipe:  https://stefanybare.com/nicks-famous-protein-sludge/  Follow Me:  IG: sean_og93 FB: Sean O\'Grady' 

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