!['Nick Bare\'s Protein Sludge| 51g of Protein | 313 Calories'](https://cdn-img01.fitness4blog.com/images/5-m/133/1338086.jpg)
06:44
Dec 21, 2023
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'In this video I try a variation of Nick Bare\'s Protein Sludge. Jake Newnham Fitness https://www.youtube.com/channel/UCV5xGSHCWHRqSCk2o6WRltA Nick Bare\'s Full Recipe: https://stefanybare.com/nicks-famous-protein-sludge/ Follow Me: IG: sean_og93 FB: Sean O\'Grady'See also:
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